The Metabolic Playbooks
The Transformation Quiz

You Need to Eat MORE If You Wanna Lose Weight

Season #1 Episode #53

Thank you for listening to the podcast, hopefully you found this valuable! EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever. If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://hardinathletix.com/thephpletters Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz