Montel Hardin | Men's Health, Fitness & Performance Coaching
Who I Am
I’m Montel Hardin, men’s health coach and performance advisor.
Since 2017, I’ve helped hundreds of men—leaders, professionals, husbands, and fathers—cut through the confusion of diets, workouts, and quick fixes. My clients drop 20–50+ pounds, rebuild their strength, and regain the energy & vitality they thought was gone for good.
My Story
I know what it feels like to chase success in your career while your health quietly slips away. Long hours, stress, and family responsibilities can leave you running on fumes.
I learned the hard way that pushing harder doesn’t fix the problem—you need a smarter system. That’s why I built my coaching programs: to help men simplify fitness, optimize metabolism, and perform at their best in every area of life.
My Credentials
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Men’s health & performance coach since 2017
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Certified in personal training, sports nutrition & strength & conditioningÂ
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Worked with CEOs, executives, and high-performers in their 30s, 40s, and 50s
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My Philosophy
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Metabolism over weight loss → When you fix your system, the fat comes off and stays off.
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Chase performance, looks will follow → Stronger, fitter men perform better at work and in life.
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Systems > motivation → You don’t need another “challenge,” you need a proven framework.
Body Transformations & Video Testimonials From Clients:
Where to Start?
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👉 New here?
Start with the 7-Day Performance Diagnostic. In one week, you’ll uncover your energy, metabolism, and performance gaps—and get a clear roadmap forward.
👉 Been following me for a while?
Take the Transformation Quiz. In just a few minutes, you’ll see which system is right for you and how we can get started.
For the men who refuse to settle,
For the leaders who demand more from themselves,
For the few willing to do the work—
– Coach Montel Hardin
Men’s Health & Performance Advisor
