The Metabolic Method

Hosted by: Montel Hardin

The Metabolic Method is the go-to podcast for high-performing men & women ready to drop 30+ lbs, boost energy, and build a body that performs. Hosted by Montel Hardin, each episode reveals real client stories and...

Episodes

#35: Fatphobia, Body Positivity & Self Care Are Keeping You Sick, Overweight & Unhealthy

Season #35 Episode #2 October 17, 2022

Click here for free guides from me every Friday helping you drop body fat, build lean muscle & improve your health. ⁠⁠ ⁠⁠Follow on Linkedin⁠⁠ ⁠⁠Follow on Youtube⁠⁠ ⁠⁠Follow on Threads⁠⁠ ⁠⁠Follow on X

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The Metabolic Method

Episodes

#35: Fatphobia, Body Positivity & Self Care Are Keeping You Sick, Overweight & Unhealthy

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